The transition into menopause, medically termed perimenopause, starts for most women in their late 40s to early 50s. It is diagnosed after 12 months without a menstrual period. This change of life brings declining estrogen and progesterone levels that can spark over 30 different symptoms. Getting good menopause care can provide relief through this challenging life stage.
Some of the most common menopausal signs are:
While perimenopause symptoms may start in 40s, they can persist up to a decade until hormones rebalance post-menopause. Getting an early menopause diagnosis allows treatment to minimize this difficult phase.
Left untreated, hormone loss after menopause also raises risks of:
Balancing hormones can help minimize these long term health impacts.
Hormone therapy (HT) works to replenish declining estrogen, progesterone and testosterone using tablets, patches, gels or pellets. It can provide prompt relief from debilitating menopause symptoms while also delivering lasting benefits:
HT is considered the most effective treatment for relieving hot flashes and night sweats which disrupt sleep. It also alleviates:
Most women find significant menopause symptom relief within the first few months of starting HT.
Several major studies have found hormone therapy started before 60 years of age or within 10 years of menopause can help:
HT is very effective at minimizing lasting health fallouts from menopause when instituted early on.
The relief from disrupting menopause symptoms coupled with lasting health protections enables women to enjoy substantially improved life quality after menopause. Hormone therapy facilitates:
HT can help women emerge from “the change” to their vibrant, energetic selves.
The right hormone therapy regimen is customized to an individual’s lab tests, medical history and preferences. But standard HT protocols facilitate:
With an initial medical evaluation and repeat blood tests, the optimal hormone therapy protocol can be instituted to deliver symptom relief while also protecting long term health.
Balancing hormones through medical treatment gives the best menopause symptom relief and health protections. But complementary lifestyle measures also help women transition through “the change” more smoothly.
These holistic steps amplify hormone therapy benefits for overall menopause wellbeing.
Many women going through menopause find that Cognitive Behavioral Therapy (CBT) techniques can provide relief from uncomfortable symptoms. Simple CBT practices like journaling, mindfulness, and reframing negative thoughts have been shown to significantly improve menopausal women's quality of life.
With over 300 sunny days per year, low humidity and stunning mountain vistas, Santa Fe is spectacularly suited for menopause renewal. The region’s distinctive southwestern culture also emphasizes holistic wellbeing.
For personalized menopause treatment guided by top women’s health experts who listen deeply and explain simply, Revive Hormone Clinic offers exceptional care.
Replenishing labs like AnyLabTestNow facilitate needed blood tests while fitness centers like Sage Wellness and Aqua Kriya Yoga specialized in gentle, therapeutic movement for midlife women.
Soothing spas like Ten Thousand Waves and Eldorado Hotel’s Nefesh help relax the body while calming the spirit.
Fantastic regional cuisine at eateries like The Pantry allows healthy nutrition.
And with world-class museums, galleries, hiking trails and spiritual centers, Santa Fe feeds the soul as women navigate menopause.
For area women seeking the safest, most advanced hormone balance solutions to ease their menopause journey, Revive Hormone Clinic provides an optimal blend of proven protocols and holistic care amplified by Santa Fe’s nourishing nature.
